We invite you to join us for our Yoga classes!

In the months of January, February and March 2020 we will be offering yoga classes on our platform daily.

Karien Harwell, a certified and experienced yoga teacher will guide you through the practice of yoga, adjust each class to your level and will help you find your inner peace of relaxation all while surrounded by the jungle and flowing river.

Private yoga sessions are available upon requests.

If no classes offered, you are welcome to practice on your own. The platform offers mats, blocks and straps.

 

Do you like to stay in shape while being on vacation?

While La Carolina Lodge and the surroundings will offer a lot of outdoor activities such as hiking, horse riding and swimming we will now also offer personal training.

Karien Harwell owns La Carolina Lodge with her husband Bill. Besides running the lodge she is a Dedicated and motivated Personal Trainer and Spinning instructor who is passionate to help others to reach their health and fitness goals by offering well rounded and fun exercise classes.

Ace Certified Personal Trainer since 2016, Certified Spinning Instructor since 2015 and Ace Orthopedic Specialist certification in progress.

She has been organizing Retreats (nationally and internationally) since 2015.

Send us an email about personal training sessions.